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Useful resources for students

There are many components to performance that might affect your level of achievement.  The Smartivate™ program takes you through challenges and considerations typical for most students.  However, issues such as Dyslexia and Slow Processing Speed may also be contributing factors for students.

In this section, I have given you some information and practical strategies for a number of those contributing factors, as well as some motivational stuff and a guided relaxation session.  I shall continue to add to this little library of information, so do check in regularly.

Topics currently available:

Dealing with overwhelming thoughts

Effective imagery

Essay-planning

Dyslexia

Slow processing speed

Progressive Muscular Relaxation (PMR)

Plan for the academic year

How do people see me?

Sports psychology - event preparation

Stress management - dealing with everyday stress

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